Angie Cook, LMT, CMCP
Practitioner of CranioSacral Therapy
I Am Wellness
Health and wellness is a journey that involves changes in lifestyle that can help you live to your fullest and feel your best. Making this choice is the first step. I AM stands for the idea that we can choose who we are, who we want to become and how we want to feel. I AM HEALTHY, I AM PAIN FREE, I AM CAPABLE OF MAKING CHANGES. On top of healing massage, Angie works with each client to suggest lifestyle changes that can be extremely beneficial. We heal by embracing the triple spiral or also known as the triskelion, a symbol for inner strength. The Triskelion has three legs that look like they are running or three wheels that are always turning and moving forward. In this sense, triskelion represents the will and strength to move forward in spite of all the adversities one might face. For us, it represents the three areas that we must nurture to heal. Mind, body, and spirit. Add massage and CranioSacral therapy to your wellness plan and began to feel the benefits of wellness! Scroll down for more details.
Contact~ :518-524-5472
“It’s not what you look at what matters, it’s what you see”
Henry David Thoreau
Benefits of CranioSacral Therapy
CranioSacral Therapy (CST) was pioneered and developed by osteopathic physician John E. Upledger following extensive scientific studies from 1975 to 1983 at Michigan State University, where he served as a clinical researcher and Professor of Biomechanics.
CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.
Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system.
By complementing the body's natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction, including:
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Migraine Headaches
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Chronic Neck and Back Pain
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Motor-Coordination Impairments
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Colic
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Central Nervous System Disorders
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Orthopedic Problems
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Concussions and Traumatic Brain Injuries
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Spinal Cord Injuries
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Scoliosis
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Learning Disabilities
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Chronic Fatigue
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Emotional Difficulties
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Stress and Tension-Related Problems
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Fibromyalgia and other Connective-Tissue Disorders
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Temporomandibular Joint Syndrome (TMJ)
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Neurovascular or Immune Disorders
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Post-Surgical Dysfunction
GRAND OPENING SPECIALS FOR A LIMITED TIME
~ Buy 3 get 1 Free- $200 ($120 savings)-Purchase 3 discounted massages (normally $85 each) and get an aroma massage (normally $100) for free.
~Craniosacral Therapy- $50 per session, ($30 savings, normally $85),
~ Buy Any Single Massage for $65 (normally $85), this includes hot stone, cupping and aromatherapy.
Pricing-
~30Minutes $45
~60 Minutes $85
~90 Minutes $130
Using plant essences has changed my life in so many ways. Learn more about how this could change yours!
contact 518-524-5472 to learn more
Massage Therapy
Angie brings a wealth of knowledge and a commitment to health to each session; her strengths include assisting people with chronic pain management through the use of trigger point therapy, hot stones, a unique gentle cupping method, massage cupping as well as a broad depth of knowledge of how these modalities can help the body heal. She works with each client to create an individualized plan to accomplish positive outcomes.
Angie is also a Practitioner of CranioSacral therapy. This is a gentle method that is much like a massage for your central nervous system. This therapy has great potential for helping people in many ways. Client is fully clothed during the session and each treatment is very gentle and relaxing. See below for the many benefits of this healing modality.